• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 1 stick (1/2 cup) unsalted butter
    • 1 cup granulated sugar
    • 2 large eggs, room temperature
    • 1-1/2 cups all-purpose flour, spooned into measuring cup and leveled off with a knife
    • 1 teaspoon baking soda
    • 3/4 teaspoon ground cardamom
    • 3/4 teaspoon cinnamon
    • 1/4 teaspoon ground ginger
    • 1/4 teaspoon allspice
    • 3/4 teaspoon salt
    • 1 cup mashed very ripe bananas, from 2-3 bananas
    • 1/2 cup sour cream
    • 1 teaspoon vanilla
    • 1/2 cup chopped walnuts (optional)

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 343 % Daily Value *
    • Total Fat: 17 g 26.26%
    • Saturated Fat: 8 g 41.4%
    • Trans Fat: 0 g %
    • Cholesterol: 53 mg 17.63%
    • Sodium: 359 mg 14.95%
    • Calcium: 34 mg 3.39%
    • Potassium: 129 mg 3.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 2 g 6.57%
    • Sugar: 25 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 8.59%
    • Vitamin C 2.72%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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