Ceviche
Ceviche
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  • cook: 0 hr
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  • Summary

    This kind of tastes like guacamole with a little fresh halibut thrown in, which is probably why we could eat the entire bowl in one sitting. Be sure to cut the fish up small so the lime juice "cooks" it quickly.

    Ingredients

    • 1/2 pound halibut, cut into small dice
    • 1 jalapeño, ribs and seeds removed and minced
    • 1/2 cup fresh lime juice
    • 2 tablespoons finely diced red onion
    • 1/4 cup chopped cilantro
    • large pinch salt
    • 1 avocado, diced

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 15 g 22.65%
    • Saturated Fat: 2 g 10.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7 mg 0.29%
    • Calcium: 12 mg 1.21%
    • Potassium: 487 mg 13.93%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 7 g 26.88%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2.93%
    • Vitamin C 16.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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