Celery, Fig, and Gorgonzola Salad
Celery, Fig, and Gorgonzola Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This recipe for a refreshing celery, fig, and gorgonzola salad, which comes from Ron Suhanosky of Sfoglia, is an ideal compliment to any meal.

    Ingredients

    • 1 bunch celery, trimmed and thinly sliced on the bias, about 3 inches in length
    • 1 pound ripe black mission figs, quartered
    • 1 pound Gorgonzola piccante cheese, crumbled
    • 2 tablespoons honey
    • 2 tablespoons extra-virgin olive oil
    • Juice of 1 lemon
    • Coarse salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 542 % Daily Value *
    • Total Fat: 26 g 40.41%
    • Saturated Fat: 17 g 84.27%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.5%
    • Sodium: 1027 mg 42.79%
    • Calcium: 519 mg 51.86%
    • Potassium: 3 mg 0.08%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 12 g 48.66%
    • Sugar: 43 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.22%
    • Vitamin C 0.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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