Celeriac and Potato Soup with Mushroom, Walnut, and Celery Leaf Salad

Celeriac and Potato Soup with Mushroom, Walnut, and Celery Leaf Salad
Celeriac and Potato Soup with Mushroom, Walnut, and Celery Leaf Salad
Saved From:
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • Juice of 1 to 2 lemons
    • 2 celery roots
    • 4 to 5 medium Carola or Yukon Gold potatoes (about 2 pounds), peeled
    • 2 medium shallots, finely diced
    • 2 celery stalks, chopped
    • 1/4 cup parsley, chopped
    • 1 garlic clove, minced
    • 1/2 cup dry white wine
    • Sea salt
    • 6 cups homemade or store-bought vegetable or chicken stock (or water)
    • 1 tablespoon olive oil or other cooking oil
    • 1/2 teaspoon Dijon mustard
    • 1 tablespoon red wine vinegar
    • 2 tablespoons walnut oil (see Note below)
    • 3 to 4 pounds cremini mushrooms, thinly sliced
    • 1/3 cup walnuts, roughly chopped and lightly toasted
    • 1 tablespoon olive oil
    • Celery leaves from two bunches of celery (about 1 cup)
    • Sea salt, black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 776 % Daily Value *
    • Total Fat: 18 g 26.93%
    • Saturated Fat: 2 g 9.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 966 mg 40.24%
    • Calcium: 177 mg 17.65%
    • Potassium: 3159 mg 90.26%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 106.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 131 g %
    • Dietary Fiber: 26 g 102.86%
    • Sugar: 17 g
    • Protein: 28 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 13.92%
    • Vitamin C 86.07%
    • Vitamin D 7.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE