Celeriac and Apple Mash

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Celeriac, an ugly duckling, makes a beautiful mash, right, with blue cheese and apple.

    Ingredients

    • 1 3/4 cups homemade or low-sodium store-bought chicken stock
    • 1 cup water
    • 1 pound celeriac (also called celery root), peeled and cut into 1-inch pieces
    • 1 pound Yukon gold potatoes, peeled and cut into 1-inch pieces
    • 1 medium Granny Smith apple, peeled, cored, and cut into 1-inch pieces
    • 1 medium shallot, coarsely chopped
    • 1 dried bay leaf
    • Coarse salt
    • 2 tablespoons unsalted butter, room temperature
    • 3/4 ounce blue cheese (about 2 tablespoons), such as Buttermilk Blue, Danish blue, or Roquefort, plus more for crumbling

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 45 % Daily Value *
    • Total Fat: 5 g 6.93%
    • Saturated Fat: 3 g 14.02%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.09%
    • Sodium: 74 mg 3.09%
    • Calcium: 15 mg 1.51%
    • Potassium: 2 mg 0.05%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.03%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.91%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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