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Celeriac Slaw
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- cook: 0 hr
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A light, low-fat buttermilk dressing replaces the rich remoulade sauce in this version of the bistro classic celery remoulade.
Ingredients
- 2 medium bulbs celeriac, (celery root), 1 1/2 to 2 pounds total
- 2 stalks celery
- 1/2 cup low-fat buttermilk
- 2 tablespoons vegetable oil
- 1 tablespoon freshly squeezed lemon juice
- Salt and freshly ground black pepper
- 2 tablespoons capers, rinsed
- 1 tablespoon chopped fresh chervil, or 1 teaspoon dried
- 1 tablespoon chopped fresh tarragon, or 1 teaspoon dried
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 139 % Daily Value *
- Total Fat: 8 g 11.85%
- Saturated Fat: 1 g 5.86%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.41%
- Sodium: 378 mg 15.76%
- Calcium: 111 mg 11.13%
- Potassium: 454 mg 12.98%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 3 g 13.08%
- Sugar: 2 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.48%
- Vitamin C 16.7%
- Vitamin D 0.08%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
