Cauliflower with Golden Raisins and Almonds
Cauliflower with Golden Raisins and Almonds
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Serve this delicious roasted cauliflower at any springtime gathering.

    Ingredients

    • 1/2 cup golden raisins
    • 2 heads cauliflower, cores removed, cut into florets
    • 1/4 cup extra-virgin olive oil
    • Coarse salt and ground pepper
    • 1/3 cup roughly chopped raw almonds
    • 2 tablespoons sherry or cider vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 9 g 14.35%
    • Saturated Fat: 1 g 6.53%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.23%
    • Calcium: 77 mg 7.67%
    • Potassium: 292 mg 8.34%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 5 g 18.01%
    • Sugar: 8 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.52%
    • Vitamin C 1.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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