• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 cup cauliflower (florets)
    • 1/2 cup heavy cream
    • 2 tbsp butter
    • 2 oz gruyere
    • 1/8 tsp nutmeg

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 313 % Daily Value *
    • Total Fat: 27 g 41.33%
    • Saturated Fat: 17 g 83.7%
    • Trans Fat: 0 g %
    • Cholesterol: 92 mg 30.57%
    • Sodium: 340 mg 14.16%
    • Calcium: 382 mg 38.2%
    • Potassium: 187 mg 5.34%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 4.4%
    • Sugar: 3 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.48%
    • Vitamin C 42.98%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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