• prep: 15 min
  • cook: 5 min
  • total: 20 min
Print Print Save Save
  • servings:
  • Ingredients

    • 1 medium head of cauliflower (about 1 pound), coarsely chopped
    • 5 tablespoons extra-virgin olive oil, divided
    • 1 teaspoon pepper
    • 1 teaspoon (or more) kosher salt, divided
    • 1/4 teaspoon cumin
    • 1 cups (packed) flat-leaf parsley leaves with tender stems
    • 1/2 cup dill 
    • 1 cup (packed) mint leaves
    • 2 scallions, white and pale-green parts only, sliced
    • 2 garlic clove, coarsely chopped
    • 1 teaspoon finely grated lemon zest
    • 3 tablespoons fresh lemon juice
    • 1/2 medium english cucumber (about 8 1/2" long), cut into 1/4" pieces
    • 1 1/2 cups cherry tomatoes, quartered
    • 1 cup apple cider vinegar
    • 1 cup water
    • 1/2 squeeze lemon
    • salt/pepper
    • 1/2 cup oregano
    • 1/2 cup dill
    • optional: tarragon, scallion, basil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...