Cauliflower Risotto with Roasted Mushrooms (Low Carb/Paleo/Vegan)

Cauliflower Risotto with Roasted Mushrooms (Low Carb/Paleo/Vegan)
Cauliflower Risotto with Roasted Mushrooms (Low Carb/Paleo/Vegan)
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 8 ounces Porcini mushrooms, sliced
    • salt and pepper
    • olive or coconut oil cooking spray
    • 1 medium yellow onion, thinly diced
    • 2 teaspoons minced garlic
    • 1 medium head cauliflower, cut into florets
    • 2 cups low sodium vegetable broth
    • 2 teaspoons white wine vinegar
    • salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 580 % Daily Value *
    • Total Fat: 7 g 10.06%
    • Saturated Fat: 1 g 3.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 246 mg 10.26%
    • Calcium: 155 mg 15.47%
    • Potassium: 982 mg 28.06%
    • Magnesium: 0 mg 0%
    • Iron: 27 mg 149.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 88 g %
    • Dietary Fiber: 31 g 125.24%
    • Sugar: 18 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 78.98%
    • Vitamin C 421.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables18
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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