• prep: 15 min
  • cook: 45 min
  • total: 1 hr
Print Save
  • servings:
  • Ingredients

    • 1 head cauliflower, chopped
    • 1 cup cremini mushrooms, finely chopped
    • 3 tablespoons oilve oil, divided
    • 1 (16 oz) box small shells
    • 2 large cloves garlic, minced
    • 1 large leek (white & light green part only), finely chopped
    • 8 oz Sargento® Sharp Cheddar, Fine Cut Shredded Cheese
    • 8 oz Sargento® 4 State Cheddar, Shredded Cheese
    • 5 oz Sargento® Parmesan, Shredded Cheese
    • 1/3 cup sour cream
    • 1 cup whole milk
    • 2 teaspoons ground mustard
    • 1 teaspoon freshly ground black pepper
    • 3/4 teaspoon salt
    • 2 tablespoons butter, melted
    • 1 cup panko bread crumbs
    • 1 tablespoon minced parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 491 % Daily Value *
    • Total Fat: 34 g 52.3%
    • Saturated Fat: 18 g 92.41%
    • Trans Fat: 0 g %
    • Cholesterol: 85 mg 28.5%
    • Sodium: 1332 mg 55.5%
    • Calcium: 597 mg 59.7%
    • Potassium: 114 mg 3.26%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 5.81%
    • Sugar: 4 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.95%
    • Vitamin C 15.24%
    • Vitamin D 0.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE