• prep: 15 min
• cook: 35 min
• total: 50 min

servings:

This oil-free vegan recipe results in a creamy and dense cauliflower cream sauce that is intensely flavored with garlic. This sauce can be used in so many different ways: on pasta, mixed into vegetables, on a potato and more.

• 4 cups cauliflower (steamed)
• 1/2 cup garlic (minced)
• 1/2 white onion
• 1 cup plant-based milk (Eg. Almond milk or cashew milk)
• 3 Tbsp nutritional yeast
• 2 Tbsp maple syrup (Optional)
• 1 Tbsp miso paste (or sub 1 tsp of vegetable broth paste)
• 1 tsp Pepper
• 1/2 tsp salt
• 1/2 cup whole-wheat flour (Or preferred gluten-free flour or starch.)

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