Cauliflower Garlic Bread

  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Turns out cauliflower can turn into extremely addictive bread with this recipe from Delish.com.

    Ingredients

    • 3 c. riced cauliflower
    • 6 eggs, separated
    • 1 1/4 c. almond flour
    • 1 tbsp. baking powder
    • 1 tsp. kosher salt
    • 6 tbsp. melted butter
    • 5 cloves garlic, minced
    • 1 tbsp. chopped thyme
    • 1 tbsp. parsley, chopped
    • Parmesan, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2544 % Daily Value *
    • Total Fat: 142 g 218.91%
    • Saturated Fat: 50 g 248.6%
    • Trans Fat: 3 g %
    • Cholesterol: 183 mg 61.04%
    • Sodium: 4392 mg 183.01%
    • Calcium: 1933 mg 193.32%
    • Potassium: 3752 mg 107.21%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 103.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 279 g %
    • Dietary Fiber: 35 g 141.88%
    • Sugar: 18 g
    • Protein: 81 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 52.49%
    • Vitamin C 623.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables46
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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