Cauliflower Crust Pizza Recipe

Cauliflower Crust Pizza Recipe
Cauliflower Crust Pizza Recipe
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Cauliflower crust pizza is a great substitute for a white or wheat flour pizza. It is chalk full of important vitamins as well.

    Ingredients

    • 1 small to medium sized head of cauliflower - You will want about 2 /12 cups once you put it through the processor.
    • Couple pinches of sea salt.
    • 2 tablespoons of italian seasoning.
    • 1 tablespoon of fennel
    • 2 teaspoons of rosemary
    • 1/4 cup shredded parmesan cheese (For crust)
    • 1/4 cup mozzarella cheese (For crust)
    • 1/2 cup of mozzarella cheese for topping the pizza
    • 1 egg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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