• prep: 40 min
• cook: 1 hr 15 min
• total: 1 hr 55 min

servings:

This play on traditional tater tots swaps in cauliflower and carrot for the usual potato, adding a sweet, vegetal flavor and a good dose of fiber, antioxidants, and vitamins. The baked method might be easier (and slightly healthier), but the super-crispy fried method is more finger-licking good. Either way, these tots are the perfect party snack.

• 2 medium carrots (about 8 1/2 ounces), peeled, coarsely chopped
• 8 ounces cauliflower florets
• 5 tablespoons vegetable oil, divided
• 3/4 teaspoon kosher salt, divided
• 1/2 cup shredded Parmesan (about 1 ounce)
• 1/2 cup shredded sharp cheddar (about 1 ounce)
• 1 garlic clove, finely chopped
• 3 tablespoons chopped chives
• 1/4 teaspoon freshly ground black pepper
• 1 1/2 cups panko (Japanese breadcrumbs), divided
• Nonstick vegetable cooking spray
• 1 cup all-purpose flour
• 3 large eggs
• Ketchup, for serving

Click Here For Step-By-Step Instructions