Cauliflower Alfredo Scalloped Sweet Potatoes
Cauliflower Alfredo Scalloped Sweet Potatoes
  • prep: 40 min
  • cook: 1 hr 10 min
  • total: 1 hr 50 min
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  • servings:
  • Ingredients

    • 4 Cups Reduced-sodium vegetable broth
    • 4 Cups Water
    • 10 Cups Cauliflower, cut into florets (about 2 lbs cut)
    • 2 Tbsp Better Body Foods Avocado Oil
    • 2 Cups Onion, chopped into 1 inch pieces
    • 3 Tbsp Garlic, minced
    • 3/4 Cup Unsweetened almond milk
    • 1 1/2 - 2 tsp Sea salt, to taste*
    • Pepper, to taste (be generous)
    • 2 Lbs Sweet potato, peeled and sliced about 1/8 inch thin** (read notes)
    • Parsley, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 75 % Daily Value *
    • Total Fat: 7 g 10.77%
    • Saturated Fat: 1 g 3.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1566 mg 65.24%
    • Calcium: 29 mg 2.94%
    • Potassium: 6 mg 0.17%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 4%
    • Sugar: 2 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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