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  • Summary

    Layers of ingredients yield layers of flavor in this iconic casserole from southwestern France. From start to finish, this dish takes about 18 hours to prepare, although most of it is unattended.

    Ingredients

    • 4 sprigs fresh flat-leaf parsley
    • 1 bay leaf
    • 1 sprig fresh rosemary
    • 3 sprigs fresh thyme
    • 1 celery stalk, halved crosswise
    • 1 leek, dark-green part only, rinsed well
    • 1 tablespoon extra-virgin olive oil
    • 2 ounces fatback or uncured pork belly, cut into 1/2-inch dice
    • 8 ounces pork shoulder, cut into 3/4-inch dice
    • 1 whole clove
    • 1 medium onion, halved
    • 1 smoked ham hock
    • 1 medium carrot
    • 1 3/4 cups whole peeled tomatoes with juice, chopped (from a 14 1/2-ounce can)
    • 2 cups dried navy, Great Northern, or Tarbais beans, soaked in cold water for 12 hours
    • 1 garlic clove, halved
    • 2 legs duck confit (homemade or store-bought), skinned and separated at the joint
    • 8 ounces fresh garlic sausage, cut into 1/2-inch half-moons
    • 4 cups coarsely torn fresh bread (preferably from a crusty, rustic loaf)
    • 4 tablespoons unsalted butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 346 % Daily Value *
    • Total Fat: 18 g 27.92%
    • Saturated Fat: 9 g 43.8%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.35%
    • Sodium: 700 mg 29.18%
    • Calcium: 116 mg 11.63%
    • Potassium: 370 mg 10.56%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 6 g 25.14%
    • Sugar: 4 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.62%
    • Vitamin C 25.09%
    • Vitamin D 0.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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