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Cassava Flour Tortillas
- prep: 10 min
- cook: 5 min
- total: 15 min
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These Cassava Flour Tortillas are grain-free, nut-free, and gluten-free, which makes them perfect for all of your Paleo meals!
Ingredients
- 3/4 cups cassava flour
- 1/4 teaspoon fine sea salt
- 1/2 cup hot water
- 2 Tablespoons palm oil shortening or coconut oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 82 % Daily Value *
- Total Fat: 5 g 7.02%
- Saturated Fat: 4 g 18.78%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 90 mg 3.75%
- Calcium: 5 mg 0.49%
- Potassium: 70 mg 2.01%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 1.85%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.07%
- Vitamin C 8.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
