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Cassava Flour Sponge Cake
- prep: 15 min
- cook: 20 min
- total: 35 min
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This light and easy sponge is made using the Paleo friendly Cassva Flour.
Ingredients
- 5 Eggs
- Pinch of Salt
- 2 teaspoons Vanilla Extract
- 1/2 Cup Coconut Sugar
- 2/3 Cup Cassava Flour
- 1 Tablespoon Arrowroot
- 2 teaspoons Baking Powder
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 521 % Daily Value *
- Total Fat: 14 g 21.57%
- Saturated Fat: 12 g 59.7%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3728 mg 155.31%
- Calcium: 242 mg 24.2%
- Potassium: 797 mg 22.78%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 73 g %
- Dietary Fiber: 6 g 25.36%
- Sugar: 7 g
- Protein: 21 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.36%
- Vitamin C 49.27%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
