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Cassava Bacon
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Serve this bacon as part of a vegan brunch feast, or pile onto English muffins with a tofu egg and toppings for the best breakfast sandwich ever.
Ingredients
- 1/4 cup low-sodium tamari or soy sauce
- 2 tablespoons maple syrup
- 1 tablespoon liquid smoke
- 1 teaspoon smoked paprika
- 1 cassava root
- 1 to 2 tablespoons vegetable oil, for frying
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 743 % Daily Value *
- Total Fat: 29 g 44.43%
- Saturated Fat: 4 g 20.9%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2867 mg 119.46%
- Calcium: 81 mg 8.06%
- Potassium: 695 mg 19.87%
- Magnesium: 0 mg 0%
- Iron: 3 mg 18.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 111 g %
- Dietary Fiber: 5 g 18%
- Sugar: 28 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 23.19%
- Vitamin C 70.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
