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Cashew Vanilla Sauce
- prep: 1 min
- cook: 0 hr
- total: 1 min
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So simple. So creamy. So extremely delicious. This cashew vanilla sauce takes a minute to whizz together and will make you happy for hours. Paleo, vegan, low carb and sugar free.
Ingredients
- 1 cup cashews
- 1 cup almond milk
- 1 tbsp erythritol or sweetener of choice
- 1 tsp vanilla extract (I used grated Madagascan vanilla pods, but fresh vanilla bean would also be amazing here)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 414 % Daily Value *
- Total Fat: 33 g 50.62%
- Saturated Fat: 7 g 35.95%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 513 mg 21.37%
- Calcium: 31 mg 3.11%
- Potassium: 395 mg 11.28%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 2 g 8.16%
- Sugar: 4 g
- Protein: 10 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq