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Cashew Chicken Lettuce Wraps with Orange-Ginger Sauce
- prep: 0 hr
- cook: 0 hr
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These Cashew Chicken Lettuce Wraps with Orange-Ginger Sauce are a light and healthy 30 minute meal that's packed with flavor!
Ingredients
- 1 tablespoon finely chopped ginger
- 3 cloves garlic, minced
- zest of 1 orange
- 6 tablespoons low sodium soy sauce
- 2 tablespoons rice vinegar
- 3 tablespoons honey
- 2 tablespoons water
- 2 teaspoons cornstarch
- 1 tablespoon olive oil
- 1 pound ground chicken
- 2 large carrots, chopped small
- 1 red bell pepper, chopped small
- 1 cup lightly salted cashews, coarsely chopped
- pinch red pepper flakes
- 3 green onions, thinly sliced
- 16 leaves lettuce, for wrapping
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 421 % Daily Value *
- Total Fat: 29 g 44.06%
- Saturated Fat: 6 g 30.55%
- Trans Fat: 0 g %
- Cholesterol: 75 mg 25%
- Sodium: 1165 mg 48.54%
- Calcium: 42 mg 4.24%
- Potassium: 360 mg 10.28%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 2 g 8.58%
- Sugar: 6 g
- Protein: 26 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 3.76%
- Vitamin C 33.07%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
