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  • Ingredients

    • 3/4 cup roasted, unsalted cashews
    • 1-1/2 pounds boneless, skinless chicken breasts or tenderloins, cut into 1-1/2 inch pieces
    • 1/2 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper
    • 2 tablespoons vegetable oil
    • 6 medium garlic cloves, minced
    • 8 scallions (1 bunch), white and green parts separated, each cut into 1-inch pieces
    • 2 tablespoons rice vinegar
    • 4 tablespoons hoisin sauce, best quality such as Kikkoman or Lee Kum Kee (use gluten-free if needed)
    • 1 tablespoon soy sauce (use gluten-free if needed)
    • 1/4 cup water
    • 1/4 teaspoon Asian sesame oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 315 % Daily Value *
    • Total Fat: 20 g 30.55%
    • Saturated Fat: 3 g 17.19%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.66%
    • Sodium: 1134 mg 47.26%
    • Calcium: 102 mg 10.15%
    • Potassium: 108 mg 3.1%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 5 g 18.79%
    • Sugar: 7 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 22.73%
    • Vitamin C 48.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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