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Carrot Ginger Juice
- prep: 5 min
- cook: 0 hr
- total: 5 min
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An easy, kid friendly, juice recipe!
Ingredients
- 8 carrots (remove ends)
- 2 oranges (remove the outer skin)
- 1/2 inch piece of ginger peeled (I like my juice with a kick, so I used 1 full inch)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 123 % Daily Value *
- Total Fat: 0 g 0.46%
- Saturated Fat: 0 g 0.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 105 mg 10.48%
- Potassium: 474 mg 13.55%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 31 g %
- Dietary Fiber: 6 g 25.12%
- Sugar: 24 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.79%
- Vitamin C 232.3%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
