Carrot Fries Recipe by Tasty
Carrot Fries Recipe by Tasty
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Here's what you need: carrot, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

    Ingredients

    • 2 carrots
    • 2 tablespoons olive oil
    • 1 tablespoon fresh parsley, chopped
    • 1 teaspoon paprika
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 1 cup plain Greek yogurt
    • 1 tablespoon lemon juice
    • 2 tablespoons chives
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 363 % Daily Value *
    • Total Fat: 28 g 43.17%
    • Saturated Fat: 4 g 19.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3092 mg 128.84%
    • Calcium: 117 mg 11.68%
    • Potassium: 966 mg 27.6%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 9 g 36.16%
    • Sugar: 13 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 890.04%
    • Vitamin C 42.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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