Carrot Cake Squares

  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 3 cup pureed carrot
    • 3 eggs
    • 1 cup sugar (I use unrefined raw sugar
    • 1 cup applesauce
    • 2 cup flour (I use King Arthur All Purpose )
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • 1 tablespoon cinnamon
    • 1 teaspoon ginger
    • 1 teaspoon salt
    • 9 ounces cream cheese (room temperature)
    • 1/4 cup honey
    • 1 teaspoon real vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3662 % Daily Value *
    • Total Fat: 97 g 148.89%
    • Saturated Fat: 53 g 265.65%
    • Trans Fat: 2 g %
    • Cholesterol: 307 mg 102.43%
    • Sodium: 5992 mg 249.65%
    • Calcium: 496 mg 49.61%
    • Potassium: 1096 mg 31.3%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 119.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 635 g %
    • Dietary Fiber: 20 g 78.76%
    • Sugar: 303 g
    • Protein: 71 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 61.78%
    • Vitamin C 222.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs20
    • Exchange - Starch21
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total24 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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