• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    These CARROT CAKE ENERGY BALLS are a healthy snack that tastes like cake! They are sweetened with dates and take just minutes to prepare in a food processor.

    Ingredients

    • 1 cup raw walnuts ((or pecans))
    • 1 cup shredded unsweetened dried coconut ((plus extra for rolling, if desired))
    • 1 teaspoon ground cinnamon
    • 1/8 teaspoon ground ginger
    • 1/4 heaping teaspoon fine sea salt
    • 1/2 teaspoon vanilla extract
    • 1 carrot (, shredded (about 1/2 cup))
    • 12 Medjool dates (, pitted (if not soft, soak in hot water for 10 minutes))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 52 % Daily Value *
    • Total Fat: 5 g 7.61%
    • Saturated Fat: 2 g 11.29%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 26 mg 1.08%
    • Calcium: 6 mg 0.64%
    • Potassium: 34 mg 0.96%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 3.28%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 18.83%
    • Vitamin C 0.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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