• prep: 0 hr
  • cook: 5 min
  • total: 5 min
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  • servings:
  • Summary

    Need a decadent chocolate fix or a beautiful but simple dessert to serve company? This recipe definitely fits the bill. The combination of carob powder, vanilla, coconut, and cinnamon is surprisingly similar to chocolate. This ganache is beautiful when chilled in a silicone mold and inverted onto a plate. However, you can also keep it simple and pour into individual ramekins or even a big serving bowl and just spoon out individual servings when you’re ready.

    Ingredients

    • ²⁄3 cup homemade Coconut Milk (page 116) or canned full-fat coconut milk
    • ¹⁄3 cup extra-virgin coconut oil
    • 2 tablespoons vanilla extract or 1½ teaspoons vanilla powder
    • ¹⁄3 cup carob powder
    • Dash of ground cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3218 % Daily Value *
    • Total Fat: 225 g 345.69%
    • Saturated Fat: 199 g 996.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 138 mg 5.77%
    • Calcium: 184 mg 18.41%
    • Potassium: 2391 mg 68.33%
    • Magnesium: 0 mg 0%
    • Iron: 28 mg 157.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 300 g %
    • Dietary Fiber: 47 g 187.92%
    • Sugar: 162 g
    • Protein: 22 g
    • Alcohol: 8 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.15%
    • Vitamin C 24.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat45
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch16
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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