Carob Cherry Crumb Bars #SundaySupper
Carob Cherry Crumb Bars #SundaySupper
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  • prep: 30 min
  • cook: 32 hr 20 min
  • total: 32 hr 50 min
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  • servings:
  • Ingredients

    • 1 ¼ cups dried tart cherries
    • 2 ½ sticks unsalted butter
    • 1 cup granulated sugar
    • 2/3 cup water
    • ½ cup carob or cocoa powder
    • ½ teaspoon kosher salt
    • ¾ cup packed light brown sugar
    • 1 cup flaked unsweetened coconut, toasted
    • 2 cups plus 7 ½ tablespoons all-purpose flour
    • 1 large egg
    • 2 tablespoons pineapple vodka
    • ½ cup carob or dark chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 554 % Daily Value *
    • Total Fat: 33 g 50.14%
    • Saturated Fat: 21 g 104.14%
    • Trans Fat: 1 g %
    • Cholesterol: 88 mg 29.38%
    • Sodium: 319 mg 13.3%
    • Calcium: 23 mg 2.26%
    • Potassium: 59 mg 1.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 3 g 11.16%
    • Sugar: 59 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 28.91%
    • Vitamin C 1.86%
    • Vitamin D 1.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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