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Carnitas for Enchiladas Rojas
- prep: 30 min
- cook: 0 hr
- total: 30 min
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Pork shoulder is braised until tender, then browned until crisp.
Ingredients
- 2 1/4 pounds pork shoulder, cut into 1 1/2-inch cubes
- 3 cloves garlic, crushed and peeled
- 1 1/2 teaspoons coarse salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 51 % Daily Value *
- Total Fat: 0 g 0.17%
- Saturated Fat: 0 g 0.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 246 mg 10.24%
- Calcium: 62 mg 6.15%
- Potassium: 136 mg 3.9%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 1 g 2.72%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.06%
- Vitamin C 17.57%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
