• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 2-3 cups crunchy lettuce, chopped small
    • 1 small tomato, sliced into thin wedges
    • 1/4 avocado, sliced thin
    • 1/8 small red onion, sliced very thin
    • 1/4 cup corn, frozen (thawed), canned (drained)
    • 1/4 cup black beans, rinsed and drained (optional)
    • 1/2 cup pulled pork carnitas
    • 2 tablespoons crumbled cotija cheese, feta, or shredded cheddar cheese
    • dash of kosher salt
    • dash of freshly ground black pepper
    • 2-3 lime wedges
    • 1/2 cup corn chips or tortilla strips (optional)

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 165 % Daily Value *
    • Total Fat: 1 g 1.78%
    • Saturated Fat: 0 g 0.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 217 mg 9.04%
    • Calcium: 67 mg 6.74%
    • Potassium: 446 mg 12.75%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 12 g 48.68%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 246.98%
    • Vitamin C 118.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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