Carnitas - Pressure Cooker
Carnitas - Pressure Cooker
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  • Summary

    "Savory and tender pork carnitas."

    Ingredients

    • 1 (6 pound) pork butt roast
    • 1 1/2 tablespoons salt
    • 1 tablespoon dried oregano
    • 2 teaspoons ground cumin
    • 1 teaspoon ground black pepper
    • 1/2 teaspoon chile powder
    • 1/2 teaspoon paprika
    • 2 tablespoons olive oil, or more to taste
    • 1 cup orange juice
    • 1 onion, coarsely chopped
    • 4 cloves garlic, diced, or more to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1920 % Daily Value *
    • Total Fat: 127 g 195.86%
    • Saturated Fat: 39 g 196.9%
    • Trans Fat: 0 g %
    • Cholesterol: 390 mg 130.03%
    • Sodium: 11104 mg 462.65%
    • Calcium: 984 mg 98.39%
    • Potassium: 3292 mg 94.05%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 129.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 108 g %
    • Dietary Fiber: 44 g 177.08%
    • Sugar: 26 g
    • Protein: 116 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 33.69%
    • Vitamin C 185.57%
    • Vitamin D 61.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables4
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq

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