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Caribbean Style Macaroni Pie
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This Caribbean style macaroni and cheese or as we call it macaroni pie is the bomb, so moist and cheesy with a suburb cheddar cheese crust.
Ingredients
- 16 ounces elbow macaroni (1 lb.)
- 4 ounces soft cream cheese
- 1/2 cup pasta water or normal tap water
- 1 "14 oz" can evaporated milk
- 2 large eggs
- 6 tablespoon butter
- 10 ounces mild cheddar cheese, shredded
- 20 ounces sharp cheddar cheese, shredded
- 10 ounces white cheddar cheese, diced
- 1/2 cup Parmesan cheese
- 1/2 teaspoon salt, optional
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon white/black pepper
- 1 pack Goya vegetable/salad seasoning
- 1 cup sour cream
- 1 teaspoon oil , for greasing the baking dish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 756 % Daily Value *
- Total Fat: 44 g 67.3%
- Saturated Fat: 26 g 130.73%
- Trans Fat: 0 g %
- Cholesterol: 158 mg 52.83%
- Sodium: 1092 mg 45.51%
- Calcium: 742 mg 74.21%
- Potassium: 119 mg 3.41%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.18%
- Zinc: 0 mg 0%
- Total Carbohydrate: 58 g %
- Dietary Fiber: 3 g 11.49%
- Sugar: 5 g
- Protein: 33 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 27.93%
- Vitamin C 0.13%
- Vitamin D 4.21%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total0 oz-eq
