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  • Summary

    This Caribbean style macaroni and cheese or as we call it macaroni pie is the bomb, so moist and cheesy with a suburb cheddar cheese crust.

    Ingredients

    • 16 ounces elbow macaroni (1 lb.)
    • 4 ounces soft cream cheese
    • 1/2 cup pasta water or normal tap water
    • 1 "14 oz" can evaporated milk
    • 2 large eggs
    • 6 tablespoon butter
    • 10 ounces mild cheddar cheese, shredded
    • 20 ounces sharp cheddar cheese, shredded
    • 10 ounces white cheddar cheese, diced
    • 1/2 cup Parmesan cheese
    • ½ teaspoon salt, optional
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/2 teaspoon white/black pepper
    • 1 pack Goya vegetable/salad seasoning
    • 1 cup sour cream
    • 1 teaspoon oil , for greasing the baking dish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 788 % Daily Value *
    • Total Fat: 54 g 83.43%
    • Saturated Fat: 35 g 176.22%
    • Trans Fat: 0 g %
    • Cholesterol: 166 mg 55.17%
    • Sodium: 1002 mg 41.75%
    • Calcium: 916 mg 91.57%
    • Potassium: 109 mg 3.11%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 4 g 14.64%
    • Sugar: 3 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 34.27%
    • Vitamin C 0.23%
    • Vitamin D 0.21%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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