• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Mild and creamy coconut milk mellows this spice-infused side dish.

    Ingredients

    • 6 cardamom pods, or 1/4 teaspoon ground
    • 1 tablespoon butter
    • 1/2 large yellow onion, finely chopped
    • 1 1/4 cups Basmati, or Jasmine rice
    • 1 cinnamon stick
    • 3/4 cup unsweetened coconut milk
    • 1 teaspoon salt
    • 1 teaspoon sugar
    • Fresh coconut, shelled but unpeeled, shaved, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 225 % Daily Value *
    • Total Fat: 8 g 12.22%
    • Saturated Fat: 7 g 32.78%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.7%
    • Sodium: 406 mg 16.94%
    • Calcium: 6 mg 0.62%
    • Potassium: 64 mg 1.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 0 g 0.09%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.18%
    • Vitamin C 0.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE