Caramelized Onion Soup with Onions to Spare

Caramelized Onion Soup with Onions to Spare
Caramelized Onion Soup with Onions to Spare
  • prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    This recipe makes more caramelized onions than you need. Set some aside before turning the rest into soup, and use them on toast, with pasta, or in omelets.

    Ingredients

    • 1/4 cup extra-virgin olive oil, plus more for serving
    • 3 tablespoons unsalted butter
    • 4 to 6 large yellow onions, thinly sliced (about 9 cups)
    • 1 teaspoon sugar
    • Coarse salt and ground pepper
    • 4 sprigs thyme
    • 1 dried bay leaf
    • 1 teaspoon all-purpose flour
    • 1 tablespoon sherry, white wine, or brandy
    • 4 cups beef broth
    • Toasted stale rustic bread
    • 1 garlic clove, peeled
    • Fresh parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 303 % Daily Value *
    • Total Fat: 24 g 36.4%
    • Saturated Fat: 7 g 37.04%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.63%
    • Sodium: 974 mg 40.58%
    • Calcium: 178 mg 17.81%
    • Potassium: 648 mg 18.5%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 6 g 25.37%
    • Sugar: 6 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 52.55%
    • Vitamin C 76.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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