Caramelized Apples in Phyllo Tarts
Caramelized Apples in Phyllo Tarts
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Phyllo is neither the culinary bully nor nutrition nightmare that it is commonly thought to be. Quick hands and a good pastry brush or nonstick cooking spray are all you need to make delicious pastries. You can use muffin tins for the tart shells or make a single tart in a 6-inch cake pan.

    Ingredients

    • 3 sheets of phyllo, thawed if frozen
    • 2 teaspoons plus 1 tablespoon sugar
    • 2 McIntosh or other firm apples, peeled and cut into 1/2-inch wedges
    • 1 tablespoon fresh lemon juice
    • 1/4 cup apple juice
    • 1 tablespoon butter, plus 2 teaspoons melted butter, for brushing phyllo
    • 1 tablespoon Cognac or apple juice
    • Pinch of ground ginger
    • Pinch of cinnamon
    • Finely chopped crystallized ginger

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 73 % Daily Value *
    • Total Fat: 3 g 4.27%
    • Saturated Fat: 1 g 7.09%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.7%
    • Sodium: 85 mg 3.53%
    • Calcium: 2 mg 0.21%
    • Potassium: 11 mg 0.32%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 1.08%
    • Sugar: 4 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.18%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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