Caramel Chai Protein Pancakes

Caramel Chai Protein Pancakes
Caramel Chai Protein Pancakes
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Gluten-free & Vegetarian; Also Free of: dairy, eggs, soy, yeast

    Ingredients

    • 2 Tablespoons SunWarrior Vanilla brown rice protein powder
    • 2 Tablespoons brown rice flour
    • 1-1/2 Tablespoons ground flax seed
    • 1/2 teaspoon baking powder
    • Dash salt
    • 5-6 Tablespoons Caramel Chai Tea concentrate from Zhena's Gyspy Tea * (non-dairy milk will work here)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5 % Daily Value *
    • Total Fat: 0 g 0.02%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 275 mg 11.46%
    • Calcium: 49 mg 4.93%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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