Caramel Apple Crumble Bars
Caramel Apple Crumble Bars
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  • prep: 20 min
  • cook: 27 min
  • total: 47 min
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  • servings:
  • Summary

    Apple and Caramel pie filling surrounded by a crumbly cinnamon-oat crust and topping. These bars scream fall without needing any pumpkin.

    Ingredients

    • 2 small tart apples (Granny Smith), thinnly sliced
    • ¾ cup all-purpose flour
    • ¾ cup rolled oats
    • ½ cup brown sugar, packed
    • ½ teaspoon baking soda
    • ¼ teaspoon salt
    • ½ teaspoon cinnamon
    • 5 tablespoons melted coconut oil or butter
    • 20 soft caramel candies (or ½ jar caramel ice cream topping + ? cup flour)
    • 1 tablespoon coarse sugar (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 102 % Daily Value *
    • Total Fat: 5 g 7.14%
    • Saturated Fat: 4 g 18.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.03%
    • Sodium: 37 mg 1.56%
    • Calcium: 4 mg 0.38%
    • Potassium: 7 mg 0.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.48%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 2.55%
    • Sugar: 7 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.13%
    • Vitamin C 0.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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