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Caprese Stuffed Portobello Mushrooms
- prep: 25 min
- cook: 0 hr
- total: 25 min
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SaveIngredients
- 3 tablespoons extra-virgin olive oil, divided
- 1 medium clove garlic, minced
- 1/2 teaspoon salt, divided
- 1/2 teaspoon ground pepper, divided
- 4 portobello mushrooms (about 14 ounces), stems and gills removed (see Tip)
- 1 cup halved cherry tomatoes
- 1/2 cup fresh mozzarella pearls, drained and patted dry
- 1/2 cup thinly sliced fresh basil
- 2 teaspoons best-quality balsamic vinegar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301 % Daily Value *
- Total Fat: 11 g 16.28%
- Saturated Fat: 1 g 7.43%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 298 mg 12.41%
- Calcium: 5 mg 0.5%
- Potassium: 92 mg 2.63%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 1 g 2.08%
- Sugar: 1 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 6.24%
- Vitamin C 8.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables5
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
