• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 2 boxes Chickapea Pasta shells
    • 2 teaspoons (10 ml) olive oil
    • 2 pints (around 30) cherry tomatoes
    • 1 mozzarella ball, torn into pieces (See notes)
    • Grated parmesan cheese, to garnish
    • 1 cup (200 grams) basil leaves, packed
    • 1/2 cup (75 grams) toasted nuts (see notes)
    • 1/2 cup (45 grams) grated parmesan cheese (See notes)
    • 1/2 cup (120 ml) olive oil
    • 1/2 cup (120 ml) water
    • 1/4 cup (50 grams) parsley
    • 2 garlic cloves
    • 2 lemon

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 597 % Daily Value *
    • Total Fat: 39 g 60.32%
    • Saturated Fat: 7 g 33.22%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.73%
    • Sodium: 373 mg 15.54%
    • Calcium: 223 mg 22.35%
    • Potassium: 439 mg 12.53%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 3 g 12.68%
    • Sugar: 4 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 31.74%
    • Vitamin C 48.34%
    • Vitamin D 1.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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