Caprese Chicken Salad

  • prep: 1092 hr 15 min
  • cook: 0 hr
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1/4 cup extra virgin olive oil
    • 2 tablespoons balsamic vinegar
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper, ground
    • 1 teaspoon sugar
    • 2 large skinless chicken breasts, cooked and shredded
    • 1 cup tomatoes, chopped (Or halved cherry tomatoes)
    • 1/2 cup red onion, chopped
    • 1/4 cup fresh basil leaves, cut into thin strips
    • 1/2 cup low fat mozzarella, chopped (I used sliced mozzarella string cheese)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 100 % Daily Value *
    • Total Fat: 7 g 10.9%
    • Saturated Fat: 1 g 5.77%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.6%
    • Sodium: 155 mg 6.44%
    • Calcium: 17 mg 1.73%
    • Potassium: 105 mg 3.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.52%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.31%
    • Vitamin C 5.21%
    • Vitamin D 0.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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