• prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 3 cups cooked and shredded chicken (I used rotisserie chicken)
    • 1 can (12 oz.) artichoke hearts, drained, chopped
    • 1 cup of shredded mozzarella cheese
    • 1 cup of cherry tomatoes, then slice them
    • 1 cup of low-fat cottage cheese
    • 1 cup of baby spinach
    • 2 cups of Prego Red Sauce (I like basil flavor)
    • 1/2 teaspoon of minced garlic
    • 1/4 cup fresh basil, chopped
    • 15 lasagna noodles, cooked
    • 12 slices of lowfat mozzarella

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1160 % Daily Value *
    • Total Fat: 32 g 48.54%
    • Saturated Fat: 13 g 65.2%
    • Trans Fat: 0 g %
    • Cholesterol: 70 mg 23.33%
    • Sodium: 5044 mg 210.18%
    • Calcium: 1228 mg 122.82%
    • Potassium: 353 mg 10.09%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 46.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 124 g %
    • Dietary Fiber: 19 g 76.8%
    • Sugar: 32 g
    • Protein: 90 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 198.46%
    • Vitamin C 149.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables15
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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