Caprese Chicken Bake

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Prep this simple weeknight recipe in less than ten minutes, then transfer it to the oven for a fresh, easy, and flavorful meal.

    Ingredients

    • 2 boneless skinless Smart Chicken breasts
    • 2 to 3 tablespoons prepared basil pesto
    • 1 tomato, sliced
    • 1 cup shredded mozzarella cheese
    • Salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 409 % Daily Value *
    • Total Fat: 23 g 36.02%
    • Saturated Fat: 10 g 49.25%
    • Trans Fat: 0 g %
    • Cholesterol: 123 mg 40.93%
    • Sodium: 432 mg 17.99%
    • Calcium: 416 mg 41.63%
    • Potassium: 319 mg 9.12%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 10.41%
    • Vitamin C 0%
    • Vitamin D 5.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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