Candied Nuts

  • prep: 2 min
  • cook: 13 min
  • total: 15 min
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  • servings:
  • Summary

    A rich, sweet mixture of nuts candied with sugar and flavored with cinnamon and salt.

    Ingredients

    • 1 cup cashews
    • 1 cup almonds
    • 1 cup walnuts
    • 1 cup pecans
    • ½ cup water
    • 2 cups sugar (I used NuNaturals PreSweet Tagatose)
    • 1 tbsp. cinnamon, ground
    • 2 dashes salt (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 743 % Daily Value *
    • Total Fat: 68 g 104.38%
    • Saturated Fat: 8 g 37.7%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 222 mg 9.25%
    • Calcium: 175 mg 17.47%
    • Potassium: 676 mg 19.32%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 11 g 42.2%
    • Sugar: 5 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 0.51%
    • Vitamin C 1.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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