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Candied Grapefruit Peel
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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This is a great bitter-sweet combo. Dip peel in melted chocolate for an after-dinner treat.
Ingredients
- 2 large red or pink grapefruits
- 1 cup sugar, plus more for tossing
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 871 % Daily Value *
- Total Fat: 27 g 42.25%
- Saturated Fat: 7 g 34.83%
- Trans Fat: 0 g %
- Cholesterol: 250 mg 83.22%
- Sodium: 340 mg 14.19%
- Calcium: 967 mg 96.7%
- Potassium: 1480 mg 42.29%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 72 g %
- Dietary Fiber: 0 g 0%
- Sugar: 72 g
- Protein: 90 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 9 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.99%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total16 oz-eq