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  • Summary

    This is a great bitter-sweet combo. Dip peel in melted chocolate for an after-dinner treat.

    Ingredients

    • 2 large red or pink grapefruits
    • 1 cup sugar, plus more for tossing

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 871 % Daily Value *
    • Total Fat: 27 g 42.25%
    • Saturated Fat: 7 g 34.83%
    • Trans Fat: 0 g %
    • Cholesterol: 250 mg 83.22%
    • Sodium: 340 mg 14.19%
    • Calcium: 967 mg 96.7%
    • Potassium: 1480 mg 42.29%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 72 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 72 g
    • Protein: 90 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 9 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.99%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq

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