Canapés Ladybug with olives
Canapés Ladybug with olives
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  • cook: 0 hr
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  • Ingredients

    • Philadelphia cheese 1 package
    • vegetable oil 10g
    • cherry tomatoes 9 pieces.
    • olives 8 pcs.
    • 1 bunch green onions

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 835 % Daily Value *
    • Total Fat: 66 g 101.43%
    • Saturated Fat: 37 g 182.95%
    • Trans Fat: 0 g %
    • Cholesterol: 226 mg 75.22%
    • Sodium: 1744 mg 72.66%
    • Calcium: 1423 mg 142.33%
    • Potassium: 713 mg 20.36%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 8.88%
    • Sugar: 5 g
    • Protein: 51 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 27.95%
    • Vitamin C 31.82%
    • Vitamin D 9.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total0 oz-eq

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