Nutrition
My Cookbooks
E-COOKBOOKS
Camping Quick Chicken Quesadillas
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
Feeding a family is a snap with this dinner that's on the table in less than 30 minutes. This is a great way to do that.
Ingredients
- 6 oz. refrigerated, cooked Southwest-flavor chicken breast strips (from 9- or 12-oz. pkg.)
- 1/2 C. Old El Paso® Thick 'n Chunky salsa
- 1 11.5 oz. pkg. Old El Paso® flour tortillas for burritos (eight 8-inch tortillas)
- Cooking spray
- 2 C. finely shredded Colby-Monterey Jack cheese blend (8 oz.)
- 1/4 C. sour cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1214 % Daily Value *
- Total Fat: 56 g 85.76%
- Saturated Fat: 30 g 151.88%
- Trans Fat: 0 g %
- Cholesterol: 141 mg 46.96%
- Sodium: 2675 mg 111.46%
- Calcium: 1203 mg 120.26%
- Potassium: 247 mg 7.07%
- Magnesium: 0 mg 0%
- Iron: 12 mg 69.36%
- Zinc: 0 mg 0%
- Total Carbohydrate: 111 g %
- Dietary Fiber: 3 g 12.36%
- Sugar: 5 g
- Protein: 60 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 23.38%
- Vitamin C 0%
- Vitamin D 6.21%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch7
- Exchange - Vegetables1
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total6 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total2 oz-eq
