Camping Quick Chicken Quesadillas
Camping Quick Chicken Quesadillas
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Feeding a family is a snap with this dinner that's on the table in less than 30 minutes. This is a great way to do that.

    Ingredients

    • 6 oz. refrigerated, cooked Southwest-flavor chicken breast strips (from 9- or 12-oz. pkg.)
    • 1/2 C. Old El Paso® Thick 'n Chunky salsa
    • 1 11.5 oz. pkg. Old El Paso® flour tortillas for burritos (eight 8-inch tortillas)
    • Cooking spray
    • 2 C. finely shredded Colby-Monterey Jack cheese blend (8 oz.)
    • 1/4 C. sour cream

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1214 % Daily Value *
    • Total Fat: 56 g 85.76%
    • Saturated Fat: 30 g 151.88%
    • Trans Fat: 0 g %
    • Cholesterol: 141 mg 46.96%
    • Sodium: 2675 mg 111.46%
    • Calcium: 1203 mg 120.26%
    • Potassium: 247 mg 7.07%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 69.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 111 g %
    • Dietary Fiber: 3 g 12.36%
    • Sugar: 5 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 23.38%
    • Vitamin C 0%
    • Vitamin D 6.21%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total2 oz-eq

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