Nutrition
My Cookbooks
E-COOKBOOKS
Camping Make Ahead Breakfast Tacos
- prep: 10 min
- cook: 20 min
- total: 30 min
Print
SaveSummary
Extremely easy and convenient, these tacos are a combination of eggs, toppings of your choice, and cheese, assembled ahead of time and kept in a warm oven wrapped in foil until you are ready to serve.
Ingredients
- 8 corn tortillas
- 8 eggs, scrambled
- Toppings of your choice: chopped cooked bacon, pulled pork, sausage, peppers and onions, other sauteed veggies, etc.
- Shredded Monterey Jack Cheese
- Fixings for serving: sliced avocado, cilantro, sour cream, salsa, jalapenos, hot sauce, etc.
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 208 % Daily Value *
- Total Fat: 9 g 13.22%
- Saturated Fat: 4 g 19.5%
- Trans Fat: 0 g %
- Cholesterol: 19 mg 6.27%
- Sodium: 242 mg 10.09%
- Calcium: 108 mg 10.83%
- Potassium: 405 mg 11.56%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 3 g 11.67%
- Sugar: 9 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 7.6%
- Vitamin C 16.51%
- Vitamin D 0.78%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
