Campanelle with Italian Sausage, Peppers and Tomatoes

Campanelle with Italian Sausage, Peppers and Tomatoes
Campanelle with Italian Sausage, Peppers and Tomatoes
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    On the table in less than 30 minutes, this Italian pasta dish is bursting with flavor. Recipe from PocketChangeGourmet.com

    Ingredients

    • 1 box Campanelle pasta or other short pasta
    • ¾ pound {about 4} Italian sausage brats or other sausage
    • ¼ cup Olive oil
    • 1 pint Grape Tomatoes
    • 1 small red onion, cut into 1 inch pieces
    • Peppers - red, yellow and orange about ? from each to total 1 pepper - or you 1 red pepper
    • 2 sprigs fresh Oregano
    • ½ teaspoon Kosher salt
    • ¼ teaspoon Black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3216 % Daily Value *
    • Total Fat: 313 g 480.98%
    • Saturated Fat: 69 g 344.45%
    • Trans Fat: 0 g %
    • Cholesterol: 248 mg 82.69%
    • Sodium: 4744 mg 197.66%
    • Calcium: 70 mg 7.04%
    • Potassium: 1010 mg 28.86%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 14 g 54.24%
    • Sugar: 16 g
    • Protein: 57 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 21 g
    • Vitamin A 126.42%
    • Vitamin C 325.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat59
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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